3 Reasons You’re Staying Up far too late (and just how to stop Doin’ Them) pt.2

3 Reasons You’re Staying Up far too late (and just how to stop Doin’ Them) pt.2

Solution no. 3

If you’re reasoning about one thing which you have control of and also requires an action from you (apologizing to a buddy, conversing with your employer about an expansion), jot down 3 action things you can do the very next day. If it is one thing you will no longer have control of (a thing that occurred in the past, an awkward minute), the one and only thing you could do is always to accept so it happened and that you’ve discovered one thing through the experience. ادامه مطلب